Introducing 'The Fasting Formula'
Thank you so much to everyone for your interest in joining me for a 7 day fast!
I am super excited to let you know that I've got my A into G and created a comprehensive course 'The Fasting Formula' which will kick off on Monday 14 March!
In 'The Fasting Formula' I'll explain the science behind fasting, the most important factors to consider when starting a fasting program and the different fasting strategies to help you meet your health and wellness goals.
As part of the course, you'll receive:
~ A fasting toolkit with meal plans, shopping list and handouts
~ Fun, informative and practical videos delivered throughout the 7 days
~ A live Q & A session with me on Wednesday 16 March 7pm to allow all your questions to be answered
Don't worry if you can't start on Monday 14 March, you can kick off your fast on a date that suits you.
Price: $129 (NZD)
See my vinka.co.nz website for more information or book here.
I am super excited to let you know that I've got my A into G and created a comprehensive course 'The Fasting Formula' which will kick off on Monday 14 March!
In 'The Fasting Formula' I'll explain the science behind fasting, the most important factors to consider when starting a fasting program and the different fasting strategies to help you meet your health and wellness goals.
As part of the course, you'll receive:
~ A fasting toolkit with meal plans, shopping list and handouts
~ Fun, informative and practical videos delivered throughout the 7 days
~ A live Q & A session with me on Wednesday 16 March 7pm to allow all your questions to be answered
Don't worry if you can't start on Monday 14 March, you can kick off your fast on a date that suits you.
Price: $129 (NZD)
See my vinka.co.nz website for more information or book here.
*Please note I do not recommend this course for anyone who has had an eating disorder.